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For the third time in 6 years, Tiger Woods is getting treatment for cartilage damage in his left knee. Tiger underwent surgery in Park City, Utah by the same surgeon who performed his first arthroscopic surgery. In 1994, Tiger had a benign tumor removed in his left knee.
“I made the decision to deal with the […]

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The PGATOUR.com website has a great article about flexibility training.
I highly recommend taking a look at the article as it can be beneficial to any golfer of any age/skill set.
I have posted a few excerpts.

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Today, I finally got off my flabby butt (ok, so I am 175 and about 6 foot, so its not flabby) and decided to work out. Its been a while and I have been so overloaded with projects that I haven’t had the time. Today, I made the time.
It was a simple workout and I […]

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I am not a big guy by any stretch of the imagination. I am about 175 lbs and almost 6 foot (I like to say I am). Well, the benefit I had going through highschool and part of college is that in my workouts, I always worked my abdomen muscles. I didn’t necessarily have a […]

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